Utah has plenty of places to get a massage. Searching for massage and float therapy in Utah narrows things down fast, though, because fewer studios offer both, and the ones that do can look pretty different once you walk in.
Some are small, therapist-run rooms. Others are medical spas with a float pod down the hall. The list includes clinics offering both services alongside specialized float and massage studios, so the differences are easy to compare.
Massage vs. Floating: What Each One Does
Massage works on the body directly, through pressure and movement of muscle and soft tissue. A federal overview of the research on massage therapy notes that studies on neck and low-back pain often point to short-term relief, and that the risk of harm appears low for most people. The same summary says most U.S. states license massage therapists, so asking about credentials before booking is reasonable.
Floating uses buoyancy and reduced sensory stimulation rather than hands-on manipulation. You lie in shallow water loaded with Epsom salt, the body stays on the surface without effort, and light and sound drop way down. In a 2018 study of 50 adults with anxiety, a single one-hour float lowered self-reported anxiety, stress, and muscle tension right afterward. The researchers were clear that it’s an early finding and needs larger controlled trials.
That study used an open float pool instead of a closed tank, partly to cut down on claustrophobia. Worth keeping in mind, since float setups vary a lot from place to place.
Six Utah Massage and Float Therapy Options
1. Body Balance Massage and Float
This clinic pairs a long menu of massage techniques with floating, with a focus on pain relief, recovery, and therapeutic care. The float side is where it differs from most of this list, since the setup at Body Balance Massage and Float uses open float pools inside private rooms instead of tanks or pods.
Services:
- Massage: deep tissue, Swedish, sports, prenatal, lymphatic drainage, and reflexology
- Specialty work: cupping and gua sha
- Float therapy: open float pools in private treatment rooms
- Membership: a monthly plan that lowers the rate on massage and float sessions
Location: 366 S 500 E, Suite B, American Fork, UT 84003
Why people choose it: For anyone who has put off floating because an enclosed pod sounds cramped, the open pool setup may be a better fit. It also lets people combine massage and floating under one roof.
2. Summit Medical Spa
Summit covers a lot of ground, from massage and floating to laser treatments and hormone therapy. It runs two Utah County locations, though floating is only offered in Eagle Mountain. The spa says it has been voted Best Med Spa by Utah Valley Magazine.
Its float rooms use single-person pods, and each room comes with its own shower. The extras are practical ones: earplugs, a head support float, adjustable pod lighting, and an aux cord for music or podcasts.
Services:
- Massage: signature, couples, cupping, prenatal, and four-hands sessions
- Float therapy: 50- and 80-minute pod sessions, a three-float package, and a free float day for emergency responders
- Medical spa services: laser hair removal, injectables, facials, IV therapy, and hormone therapy
- Amenities: lockers, robes, sandals, and hair dryers in the changing areas
Location: 3435 Pony Express Parkway, Suite 120, Eagle Mountain, UT 84005 (massage and float), and 63 E 800 N, Spanish Fork, UT 84660
Why people choose it: It may suit people who’d like a massage or a float in the same place they book skin or wellness appointments.
3. Sal-Sano by MyoForge
Sal-Sano calls itself an integrative health and wellness clinic, with licensed massage therapists working alongside nurse practitioners and a medical director. The founder is a licensed massage therapist, and the massage side is built around the clinic’s own MyoForge Method, a custom-tailored session.
The float pods are Dreampod units filled with about 1,000 pounds of Epsom salt. The team also includes a yoga instructor who leads sound baths.
Services:
- Massage: MyoForge Method, therapeutic, deep tissue, sports, reflexology, shiatsu, and pre- and post-natal work
- Recovery work: post-surgical lymphatic drainage, cupping, and scrape and tape
- Float therapy: salt float pods based on reduced environmental stimulation (REST)
- Medical services: medical weight loss with 3D body composition scans, bioidentical hormone therapy, and injectables
Location: 11760 S 700 E, Suite 111, Draper, UT 84020
Why people choose it: It may suit people who want bodywork alongside a broader range of health and wellness services, with lab work and nurse practitioner visits in the same building as the massage room.
4. i-Float Sensations
i-Float focuses on floating and has been open to the public since January 2014. The center describes itself as northern Utah’s only dedicated float center, and it sits in South Ogden with views of the Wasatch Mountains.
Each pod is in a soundproofed private room with its own shower. Inside the pod, floaters can adjust the lighting, turn music on or off, and reach the front desk by intercom. The standard session is 60 minutes, and guests shower before getting in.
Services:
- Float therapy: 60-minute sessions in private pod rooms
- In-pod controls: lighting, music, and an intercom to the front desk
- Guest areas: a lounge and an orientation area for new floaters
- Supplies: everything needed for the float is provided
Location: 1490 E 5600 S, Suite 2, South Ogden, UT
Why people choose it: It is an option for people north of Salt Lake City who want to try floating without a spa package attached. New floaters are asked to arrive 15 to 20 minutes early, and the center sets a minimum age of 16 unless a parent is present.
5. Crystal Float & Wellness Spa
Crystal Float centers on floating, with a few shorter add-on sessions built around it. Its Dreampod float pod holds a dense Epsom salt solution so the body floats on its own, and a couples float is available for two people.
The add-ons are quick, most running 15 or 30 minutes. The hydro massage chairs have a touchscreen for adjusting the water massage in real time, and the halo room uses fine salt particles in the air.
Services:
- Float therapy: 60-minute single and couples float sessions
- Halo salt therapy: 15- and 30-minute sessions
- Hydro massage lounge chairs: 15- and 30-minute sessions
- Extras: an oxygen bar, packages, memberships, and gift cards
Location: 40 W Vine St, Tooele, UT 84074
Why people choose it: It may suit people in Tooele County who want floating close to home. Hands-on massage isn’t part of the service menu, so it is mainly a float and relaxation option.
6. Euphoria Massage Studio
Euphoria is a small studio run by one therapist, Evita, who lists more than 19 years of bodywork experience. There’s no float option, so this one is massage only.
Every session is built around the client, whether that means deep, rigorous work or something lighter. The signature custom massage comes with aromatherapy oils and a peppermint rosemary foot masque, and a pain relief muscle rub is available on request.
Services:
- Custom massage: 60-, 90-, and 120-minute sessions, deep to light pressure
- Reflexology: focused on the hands and feet, with a foot masque
- Prenatal massage: adjusted to the stage of pregnancy
- Scheduling options: couples massage on request, plus after-hours, weekend, and holiday appointments at a higher rate
Location: 560 S Orem Blvd, L2, Orem, UT 84058
Why people choose it: It may suit people who want a one-on-one massage with the same therapist each visit, in a quieter setting than a larger spa.
How to Choose a Massage or Float Therapy Studio
Location does a lot of the sorting. Tooele and South Ogden are a drive for most Utah County residents, while the other locations are concentrated around Utah County and the surrounding Wasatch Front.
The float setup comes next. Open pools and pods feel different, and if tight spaces bother you, ask what the float room looks like before booking. Some people are fine in a pod. Some aren’t, and it’s easier to find that out on the phone.
Then there’s scope. A medical spa puts more services under one roof, while a small studio usually means the same therapist every visit. Neither is better across the board, it just depends on what you’re after.
Credentials are worth a quick question too. Ask whether the therapist is licensed in Utah and how long they’ve practiced, especially if you’re booking deep tissue or post-surgical work.
Before you book: Mention recent injuries, pregnancy, surgery, or health conditions to the therapist or float staff. Ask about the center’s guidance if you have cuts, open wounds, or irritated skin, since salt water can sting.
Frequently Asked Questions
Is float therapy the same as a sensory deprivation tank?
Not exactly. Tanks and pods are enclosed, while open float pools have no lid. The basic idea is the same in both: shallow, salt-heavy water with less light and sound. Researchers often use the term REST (reduced or restricted environmental stimulation therapy) when describing these approaches.
Can I float if I’m claustrophobic?
It depends on the setup and the person. The 2018 float study mentioned above used an open pool partly to reduce claustrophobia, and its authors noted that enclosed tanks may add to anxiety for some people. If tight spaces bother you, ask to see the float room before booking.
Can I get a massage and a float on the same day?
At clinics that offer both, it may be possible to have a massage and float on the same day. Some promote a massage followed by a float as a combined session. Ask when booking so the timing and any package pricing are clear.
How long is a typical float session?
At the places on this list, standard floats run about 50 to 60 minutes. Some also offer longer float options.
Is massage therapy safe for everyone?
For most people the risk appears low, though rare serious side effects have been reported, some involving vigorous deep tissue work or older adults. NCCIH suggests talking with a health care provider if you’re unsure whether massage is right for you, and asking about a therapist’s training and credentials.
Do I need to bring anything to a float session?
Usually not much. i-Float says it supplies everything a floater needs, and Summit lists toiletries, earplugs, and robes among its amenities. i-Float also asks guests to shower before getting in the water.
